{"id":42494,"date":"2022-02-15T16:59:47","date_gmt":"2022-02-15T16:59:47","guid":{"rendered":"https:\/\/demo23.houzez.co\/property\/800-n-tamiami-trl-1010sarasota34236\/"},"modified":"2024-08-20T23:47:24","modified_gmt":"2024-08-20T23:47:24","slug":"auto-conocimiento","status":"publish","type":"property","link":"https:\/\/formacampus.cl\/?property=auto-conocimiento","title":{"rendered":"AUTO CONOCIMIENTO"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Visi\u00f3n general \/ Objetivos<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>Aprender en profundidad sobre el concepto de autoconocimiento.<\/li>\n<li>Conocer las conexiones del autoconocimiento con el desarrollo personal, el bienestar emocional, as\u00ed como la inteligencia emocional.<\/li>\n<li>Saber los inconvenientes de no conocerse a s\u00ed mismo.<\/li>\n<li>Adquirir herramientas pr\u00e1cticas para las relaciones interpersonales.<\/li>\n<li>Profundizar en la conciencia emocional.<\/li>\n<li>Conocer la utilidad de todas las emociones, negativas y positivas.<\/li>\n<li>Aprender a aceptar para trabajar las emociones a nuestro favor.<\/li>\n<li>Indagar en las influencias sobre nuestro modo de gestionar las emociones en la edad adulta.<\/li>\n<li>Identificar para llevar a la pr\u00e1ctica las fases del autoconocimiento personal.<\/li>\n<li>Conocer herramientas pr\u00e1cticas de autoconocimiento.<\/li>\n<li>Practicar el autoconocimiento.<\/li>\n<li>Profundizar en las \u201cluces\u201d y las \u201csombras\u201d de uno mismo.<\/li>\n<li>Descubrir los propios valores.<\/li>\n<li>Aprender a gestionar las emociones desde la expresi\u00f3n escrita y oral.\u00bb<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Programa o curriculum <\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u00abUD1. AUTOCONOCIMIENTO: LA MIRADA INTERIOR<\/strong><br \/>\n1.1. DEFINICI\u00d3N DE AUTOCONOCIMIENTO<br \/>\n1.2. LAS CLAVES DEL AUTOCONOCIMIENTO<br \/>\n1.3. AUTOCONOCIMIENTO Y BIENESTAR EMOCIONAL<br \/>\n1.4. AUTOCONOCIMIENTO Y DESARROLLO PERSONAL<br \/>\n1.5. AUTOCONOCIMIENTO E INTELIGENCIA EMOCIONAL<br \/>\n1.6. FASES DEL PROCESO DE AUTOCONOCIMIENTO<br \/>\n1.7. \u00bfPARA QU\u00c9 SIRVE AUTOCONOCERSE?<br \/>\n1.8. \u00bfC\u00d3MO POTENCIAR LA INTELIGENCIA INTERPERSONAL?<\/p>\n<p style=\"font-weight: 400;\"><strong>UD2. LAS EMOCIONES Y LOS SENTIMIENTOS<\/strong><br \/>\n2.1. LA CONCIENCIA EMOCIONAL<br \/>\n2.1.1. \u00bfPOR QU\u00c9 RECHAZAMOS LAS EMOCIONES?<br \/>\n2.1.2. \u00bfPOR QU\u00c9 ACEPTAR LAS EMOCIONES?<br \/>\n2.2. LA MOTIVACI\u00d3N<br \/>\n2.3. EL AUTOSABOTAJE: INFLUENCIAS<br \/>\n2.3.1. FAMILIA<br \/>\n2.3.2. MEDIOS DE COMUNICACI\u00d3N<br \/>\n2.3.3. SOCIEDAD<br \/>\n2.3.4. ESCUELA<br \/>\n2.4. ETAPAS DURANTE EL TRABAJO DE LAS EMOCIONES Y EL AUTOCONOCIMIENTO<br \/>\n2.4.1. CONOCERSE<br \/>\n2.4.2. DESARROLLARSE<br \/>\n2.4.3. LIDERARSE<\/p>\n<p style=\"font-weight: 400;\"><strong>UD3. APLICACI\u00d3N PR\u00c1CTICA PARA AUTOCONOCERSE<\/strong><br \/>\n3.1. TEST DE INTELIGENCIA EMOCIONAL<br \/>\n3.2. ESCRIBIR UN DIARIO<br \/>\n3.3. AUTOBIOGRAF\u00cdA<br \/>\n3.4. INTROSPECCI\u00d3N<br \/>\n3.5. L\u00cdNEA DE LA VIDA<br \/>\n3.6. \u00bfQUI\u00c9N SOY? \u00bfQUI\u00c9N QUIERO SER? \u00bfC\u00d3MO LOGRARLO?<br \/>\n3.7. AN\u00c1LISIS DAFO<br \/>\n3.8. PIDE FEEDBACK<br \/>\n3.9. RUEDA DE LA VIDA<br \/>\n3.10. MINDFULNESS<br \/>\n3.11. LA T\u00c9CNICA DEL \u00c1RBOL (O \u00c1RBOL DE LA VIDA)<br \/>\n3.12. AUDIOBLOG\u00bb<\/p>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visi\u00f3n general \/ Objetivos &nbsp; Aprender en profundidad sobre el concepto de autoconocimiento. Conocer las conexiones del autoconocimiento con el desarrollo personal, el bienestar emocional, as\u00ed como la inteligencia emocional. Saber los inconvenientes de no conocerse a s\u00ed mismo. Adquirir herramientas pr\u00e1cticas para las relaciones interpersonales. Profundizar en la conciencia emocional. 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